Lockdown Stupid Weight Gain
Oct 27, 2020
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Right friends. I am in a bad mood today. I just read this article in the Guardian about these people who lost a ton of
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Posts in category: Exercise
Category: Exercise
You Phoney Impostor
Oct 14, 2020
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This is what my mind tells me on the daily. And it’s not even true! Rationally I know this. But the mind is hardly rational.
Mind Games
Oct 13, 2020
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Ever have days when you just feel like your mind is sabotaging you? That you are just constantly struggling with that horrible inner voice that
Big Fat Rain
Oct 2, 2020
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I went out for dinner with my lovely SILs on Sunday night. It was so nice to be out with other people. But it required
Cycling
Aug 31, 2020
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Yesterday the Chump ( Push ups and the Chump) and I went for a long bike ride with a friend ASK. We rode about 30km which
Guilt, anxiety and other such pleasantries
Aug 23, 2020
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Warning – this post is about mental health or lack thereof. Some of my more astute readers may have picked up on some rather obsessive
Uncertainty
Aug 7, 2020
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I’ve been thinking a lot about uncertainty the past few days. I‘m sure you can tell from my last few posts that I’ve really been
The price of being female
Jun 23, 2020
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Warning- kind of serious post alert. And my mum and dad may find this triggering. Don’t worry mama. I’m not depressed. So every now and
Cold arm
Jun 14, 2020
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So my daughter who is my best friend in life is obsessed with my “cold arms“. She will come and just hang off my arms
Push ups and the Chump
May 3, 2020
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So everyone is talking about how lockdown is going to be their time to set and smash all these amazing fitness goals and become super